Learning How to Tackle Your Weaknesses
No one is perfect. Everyone has flaws. Life has obstacles, and you must overcome them.
Everyone I know has a nagging injury or weakness that just doesn’t seem to go away. Is it because they aren’t elite or genetically superior? No, or else that would mean super-star athletes would never run into bodily-issues – … Continue reading
Counting Calories – Should You Measure Your Meals?
(The following article is from my other website, www.ironanchorstrength.com. It’s the site for my local coaching business.)
In the circles of the health-obsessed, there is debate whether or not one should have to count their calories as to lose, gain, or maintain weight. The task of tracking your calories is tedious and … Continue reading