“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” ― Socrates
Before you grow old, experience the feeling of effortless, agile, powerful movement.
Run, climb, crawl, wrestle – do whatever suits your fancy. Just move. Have your body accomplish something.
Instead of worrying about your 9-to-5 job that gives you medical insurance, how about worrying about getting outside and enjoying some exercise? Medical insurance won’t keep your body healthy – it will only pay for the medications you’ll be prescribed after you become fat and sick.
Take a day off. Go to the park, and challenge someone to a race. If you lose, train and practice until you become the faster runner.
You’re only young once.