Another Fat Burning Tool?

A burning fire.

Have you ever picked up a health magazine in the store nowadays and read what’s on the cover?

“Get your SUMMER ABS in 6 WEEKS!” “Lose TEN POUNDS in TEN MINUTES a day!” “How to train and LOOK like an Olympian!”

Any reading material you pick up promises you amazing results in little time.

With that said, high-intensity interval-training, or … Continue reading